My life is a journey of discovery about connection. As a curious person, I’ve learned how to do this from various sources: formal education, professional development, retreats, teachers, guides, coaches, mentors, and nature.

Communication is a marvelous tool for creating greater connection and meaning in one’s life. While everyone possesses it, for some, communication is a finely tuned instrument. For others, it may require some adjustment and refinement. This is where I can help.

The intersection of communication and connection is where my passion and purpose lives.

Mudita is the Pali/Sanskrit word for sympathetic joy - a delight in the happiness and success of others. Why am I mentioning this? Because this perfectly describes why I am committed to doing what I do. My fulfillment is rooted in seeing others do well, achieve their best, and find meaning. I’m focused on helping others become their best selves.

As a former business owner/entrepreneur, I have 25 years experience creating corporate educational programs for adults to be and do better - both personally and professionally. This expertise, combined with 15 years of studying mindfulness and meditation, and a BA in Speech Communication and MA in Adult Education, has allowed me to work well with others and craft experiences that allow individuals to create better connections to others and the things they desire most in their lives.